2nd December 2024
by Molly Myers, Assistant Psychologist In Part 1, we discussed what doomscrolling is and the psychological factors that make it so hard to stop. In Part 2 of The Hidden Dangers of Staying Informed, we’ll delve into how doomscrolling affects our well-being and share practical strategies to help you break the cycle of endless scrolling. More…
4th November 2024
by Molly Myers, Assistant Psychologist Image by Gilles Lambert via Unsplash. Have you ever caught yourself mindlessly scrolling through an overwhelming stream of negative headlines, only to feel your anxiety levels rising with each passing minute? You’re not alone. This phenomenon, known as ‘doomscrolling’ (or sometimes ‘doomsurfing’), refers to the compulsive habit of consuming distressing More…
16th August 2024
by Molly Myers, Assistant Psychologist Photo by Mae Dulay on Unsplash As a practice that specialises in neuropsychology, we are all too familiar with the devastating and often permanent physical and psychological effects road traffic incidents have on patients. Research shows that road traffic incidents are one of the leading causes of Traumatic Brain Injuries More…
23rd May 2024
Written by Molly Myers, Assistant Psychologist Due to an increase in information regarding ADHD being circulated on social media, thanks to platforms such as TikTok and Instagram, education and awareness around the condition is positively growing. However, as unfortunately common on social media platforms, misinformation spreads like wildfire and increases the likelihood of incorrect and More…
1st August 2023
Written by Olivia Fretwell, Assistant Psychologist. Grace to Restore is a small, yet rapidly growing charity, offering a safe space to be heard, supported and helped through emotionally challenging times. This service is aimed at young women aged 18-25 with some support available for girls aged 14-17. Grace to Restore is built on the principles More…
14th July 2023
Written by Olivia Fretwell, Assistant Psychologist. In honour of Samaritan’s annual ‘Talk to Us’ campaign throughout July, this blog will discuss the heart-breaking and complex issue of suicidality in our population, whilst remaining focused on those who have experienced a traumatic brain injury (TBI). As defined by Headway, TBI is trauma to the brain, caused More…
6th June 2023
Written by JJ Wellock and Cian Hancock, Assistant Psychologists. There is nothing more beautiful than hearing your baby’s cry for the first time. It is the true realisation that you are now a parent and your whole life has just changed forever. Although, skip a few days ahead and that cry has you googling “when More…
28th April 2023
Written By Olivia Fretwell, Assistant Psychologist. Back in 2020, following the immediate impact of Covid-19, I spoke with Fran Hill, Founder and Director of South Coast Fatigue (SCF) where there was much uncertainty, specifically surrounding long covid and fatigue (https://psychologychartered.co.uk/blog/the-clinical-challenges-of-fatigue/). More recently I had the opportunity to speak with Liz Toy, SCF’s Business Manager and More…
19th April 2023
Written by JJ Wellock, Assistant Psychologist Have you ever found yourself saying, “that felt like it went so slowly”? Or “How is it already Spring? It will be Christmas again before we know it” (sorry!) – you wouldn’t be the only one having these thoughts. Time is an abstract concept which has often been referred More…
3rd April 2023
Written by Cian Hancock. This may look like somewhat of a familiar blog post, but leaving this review on such an incredible book is one that I couldn’t resist! “Nicky is sure it is all his fault and he can’t even remember what he was doing…” “Uncertainty swamps me as I move closer, not More…