Psychology Chartered

E-scooters – E for effective or excruciating?

Posted by Olivia

7th August 2020

Written By Olivia Fretwell. E-scooters – E for effective or excruciating? Overnight, electric scooters appeared everywhere and anywhere we looked; dividing public opinion in the process. Some saw them as a danger to pedestrians and other road users, particularly as some users were without a license and lacked sufficient road knowledge. The scooters’ silent nature More…

Mental Wellbeing During The COVID-19 Outbreak

Posted by Lily Hopkins

19th March 2020

The outbreak of the COVID-19 virus has brought about a difficult, uncertain and stressful time for all of us. Some people are having to self-isolate in their homes, many work places are asking employees to work from home and all around us the news and social media is alight with information. Understandably, for many, fear More…

Our Suicide Risk and Prevention Training is back for 2020!

Posted by Jasmine

6th February 2020

Are those with Traumatic Brain Injury (TBI) at higher risk? Dr Simon Fleminger, Consultant Neuropsychologist, endorses the plethora of research that identifies a link between TBI and an increased risk of suicide. One well-respected study, conducted in Denmark, looked at hospital record data over a 34-year period. The study identified a total of 568,000 individuals More…

Is it possible to find a reason behind Challenging Behaviours?

Posted by Jasmine

21st January 2020

  It is a well-documented phenomenon that an individuals’ behaviour can become “challenging” after sustaining a traumatic brain injury (TBI) regardless of the cause. Although these behaviours cannot always be helped and are not intended to upset or offend others, it is important to have appropriate and effective support. All behaviour is a form of More…

The Importance of a Good Night’s Sleep

Posted by Lily Hopkins

3rd January 2020

By Oscar Johnson  There’s an irony to writing a blog on the importance of sleep as I sit at the desk after a late night feeling pretty knackered. We’ve all been there. One too many late nights in a row and you start to realise you can’t focus, you get more irritable than usual and More…

New Year, New Goals- But I really mean it this time…!

Posted by Lily Hopkins

1st January 2020

By Jessica Dodds A tradition of the New Year is setting new goals. While some of you will dismiss goal setting completely because “I’ll never actually stick to it anyway”; many others of you will attempt to set targets, but find yourself not taking it seriously, and consequently not achieve the goal. This then reinforces More…

December can be stressful: Look after your mental health this Christmas

Posted by Lily Hopkins

17th December 2019

By Chelsea Hanna For many, Christmas is a time of fun, laughter and spending quality time with loved ones. However, it’s important to remember not everyone feels the same over the festive season. From the stress of all the family to those who have lost family, for many, Christmas can be an overwhelming time. This More…

Emotional Abuse; Invisible Bruises.

Posted by Chloe

29th November 2019

Emotional abuse (sometimes known as psychological abuse) is an ‘attack’ on an individual’s personality and mental wellbeing, rather than physically on their body. If you are on the receiving end of emotional abuse, it can be just as damaging as physical abuse and can cause as much (sometimes even more) upset. Thankfully, we are now More…

Spots and Stripes: Starting Change with Odd Socks

Posted by Lily Hopkins

20th November 2019

By Khudayja Datoo If you observed children and adults wearing odd socks last week, it may have been more than an expression of a distinctive sense of style. Monday 11th November to Friday 15th November 2019 marked Anti-Bullying Week, with an Odd Socks Day – a fun and free way to raise awareness about bullying, More…

Autism and Relationships

Posted by Lily Hopkins

4th September 2019

Every relationship has it’s struggles and difficult moments. Being in a long-term relationship, married or living together can pose many unique challenges; one partner may never do the washing up, and the other may always leave their hair in the shower plug. Relationships are all about compromise and accepting that other people may have different preferences, and More…